How Insulin Works
Hormones are complex molecules that help regulate your body and one of the most important is insulin. It is produced by the pancreas and has many core functions in the body such as controlling blood glucose levels as well as preventing hyperglycemia. It can also affect the breakdown and storage of fats for energy as […]
The Best Choices in E-Liquid Flavors
Vaping is a hobby that’s becoming a big deal all over the globe. People are learning more and more about e-liquids daily. That’s why they’re learning more and more about all of the most pleasing e-liquid flavors that are accessible. E-juices are made in a broad array of flavor classifications in this day and age. […]
Regular toothbrush vs Electric Toothbrush
The traditional toothbrush is made to clean teeth and gums with a gentle circular motion of the hands. When you use a manual toothbrush, you should brush your teeth for a minimum of two minutes. You should brush for at least thirty seconds in each quarter of the mouth. To get a clean mouth, you […]
Review: Is Leptitox worth it?
People who struggle with their weight have often been overweight for many years. They do not know how to eat correctly and they often overeat. However, new studies are now showing overeating may not always be the fault of the overweight person but may instead be due to a low level of a hormone called […]
Chest Press for Bodybuilding better than the bench press?
The Chest Press Machine is actually one of the most popular workout machines to use due to not only its aesthetic results, but results that are targeting the main muscles of the chest called the pectorals. Pectorals, or rather “pecs” connect with the muscles in your chest and the upper arm and shoulder. Not only […]
The benefits of elderly living in their own home
It is important that elderly stay in their own home rather than live in nursing homes for many different reasons. There is a lot of controversy in regards to where elderly should live once they grow older. At the end of the day, this all depends on the family, the elderly’s special needs, and the […]
The Importance of Regular Checkups
Why Routine Exams are Important Going to the doctor for an annual check-up (funny side note, in sweden they say hälsokontroll, sounds familiar huh?) can be a daunting process and the need to skip it all together becomes a better idea. Unfortunately, these are exams that should not be skipped over. They are the center […]
3 reasons why having your teeth whitened is a good idea
If you have been considering having your teeth whitened, but cannot quite make up your mind if you should, here are three reasons why having your teeth whitened is an excellent idea – you can even do it at home with a product like Tandblekning. Covering the effects of smoking — Anyone that has smoked […]
Ketogenic Dieting: Is the hype real?
Introduction A Keto/ketogenic diet is a type of diet which is high in fat and has very low carbohydrates, and it has some similarities with low carb diet and alkins. The diet involves reduction of carbohydrates and replacing it with an increase in the consumption of fats . The reduction of carbohydrate intake enables your […]
What You Can Expect From a Spine Specialist
When you are in a critical time with your back and spine you will often be referred to a spine specialist. At this point, you have already been to your General Practioner, your Chiropractor, a Physical Therapist, and possibly other therapists trying to deal with pain or injury. When it becomes clear that all other […]