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Information for everyday reading — your own doctor knows your situation best.

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Talk to Us

The easiest way to reach us is by email at mail@ave13co.com, or with the form below, which opens your own email app with your message ready to send. We read everything and aim to reply within a week.

We'd love to hear about

  • anything in an article that looks wrong, unclear or out of date
  • a health question you'd like us to explain in a future piece
  • a link that no longer works or a page that displays badly
  • permission to quote or share our content

What we can't help with

We aren't able to comment on your symptoms, medicines, test results or treatment, or recommend a specific practitioner. Those questions need someone who can look at your situation properly, such as your GP, pharmacist or dentist.

If something is urgent, please don't email — contact your local emergency or urgent-care service.

Your details

We use your email address only to reply to you. Our data page explains how long messages are kept.

Clicking the button opens your email program with this message addressed to mail@ave13co.com. The site itself stores nothing.

Before you write

Quick answers about getting in touch

How soon will I hear back?

We aim to reply within a week. Corrections are usually looked at first.

Can you look at my test results?

We are not able to review personal medical information. Your GP or pharmacist is the right person to ask.

May I republish an article?

Linking is always welcome. For anything longer than a short quote, please ask us first.

Helpful to include

What makes your message easy to answer

  • The address of the page you are writing about
  • For corrections, where you found the newer information
  • Your question in a sentence or two
  • No personal health details — we don’t need them to reply